Mayra’s Journey to a Balanced Lifestyle
About Mayra Labrador
Certified: CHEK Practitioner Level 2: Integrated Health Coach
Mayra’s Mastery
✅ CHEK Practitioner Level 2 – Integrated Health Coach: Mayra possesses advanced coaching techniques and is trained in precise movement analysis, program design, and stretching based on the biomechanics of the body. Her commitment to excellence has earned her a reputation for successfully working with even the most challenging clients.
✅ CHEK Holistic Lifestyle Coach Level 2: This certification further enhances Mayra’s ability to support you in leading a balanced and fulfilling life. From managing your thoughts to sleep optimization, she has the tools to help you achieve holistic wellness. Mayra’s coaching covers all aspects of lifestyle, including stress management and the 6 CHEK Principles, ensuring a comprehensive approach to your well-being.
My Story?
From my early years, I grappled with body weight and encountered a series of health challenges that fueled my quest to discover how to feel truly confident and comfortable in my own skin.
I’ve witnessed many women feeling frustrated in their pursuit of the “dream body” and struggling to maintain it once achieved.
Through the CHEK System, I unearthed the vital connection between the body and mind, as well as the impact of our daily habits. Transitioning from my previous role as a traditional Personal Trainer, I realized that the system alone didn’t provide the comprehensive understanding needed to guide my clients to successful outcomes. As an HLC2 Coach, I gained the expertise to connect all the dots, providing more effective solutions and identifying the missing links.
Our bodies function as intricate systems, and as women, we share a profound connection with our minds. I specialize in guiding my female clients to cultivate not only a stronger body but also a more resilient mind, fostering a harmonious and balanced lifestyle that promotes holistic wellness.
Why Choose Mayra Labrador?
Mayra’s holistic approach to health and wellness sets her apart. She believes that true well-being encompasses not only physical health but also mental, spiritual, and emotional harmony. With a client-centered approach, Mayra tailors her guidance to your unique needs, ensuring a personalized and effective wellness journey.
“My mission is to help every woman achieve her dreams through a balanced lifestyle grounded in Paul Chek’s 6 Foundational Principles of Health. I am dedicated to equipping you with the holistic wellness tools you need to embrace a healthier, happier life that aligns seamlessly with your unique lifestyle and habits”.
In Love and Health,
Mayra Labrador